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Not only are there tens of thousands of people in more than 100 countries learning and using Access Bars and changed their lives, science recently came to some phenomenal discoveries about the brain and the Bars. Scientific research by Dr. Terrie Hope PhD, DNM, CFMW published in the Journal of Energy Psychology: Theory, Research, and Treatment has revealed the results of one 90 minute Access Bars®session indicated a significant decrease in the severity of depression and anxiety.



Access Bars is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and defragment the electro-magnetic components of stress, thought and emotions. This gentle, non-invasive technique works on releasing both physical and mental blocks stored in the body and helps facilitate greater ease in all different areas of life.

This dynamic body process is a simple and totally unobtrusive technique, that begins to rid the lies of limitation that are carried within us for millions of years. With just one Access Bars® session, you begin to clear hundreds of thousands of limiting thoughts, feelings and emotions as if you are wiping your body's hard drive clean.

A session of Access Bars® can help with the following: • Greater mental clarity • Motivation • Significant increase in joy and happiness • Deeper relaxation • Insomnia • Anxiety and depression • Health and weight management • Stress and overwhelm • Migraines • Panic attacks • OCD and more..!!


Dr. Terrie Hope PhD, DNM, CFMW

The Effects of Access Bars on Anxiety and Depression


Anxiety and depression are highly prevalent disorders that result in human suffering. The consequences to the individual include increased health care utilization, disability, and decreased income; depression, at its current prevalence, impacts global economic output as well.

Access Bars, a noninvasive energy therapy technique, was evaluated for its effects on anxiety and depression using both subjective self-report and objective brain-scanning measures.

Dr Terrie Hope and Dr Dain Heer discussing the effects of Access Bars on anxiety and depression.

From the results of four scientifically valid standardized questionnaires and through measuring brainwave patterns using brain mapping, (QEEG), Dr. Hope discovered in her study that Access Bars®reduced the severity of anxiety symptoms by 84.7% (average). Participants had a reduction in the severity of depression symptoms by 82.7% (average).

The results of brainwave measurements before and after Access Bars®showed an increase in brain coherence in all participants, indicating a change toward a normal state after the session. Brain wave coherence is associated with communication between brain regions and researchers have found that optimal brain coherence is correlated with many things such as intelligence, learning ability, alertness, reaction time and creativity. The significant decreases in severity shown in this research suggest that Access Bars®may be effective as a treatment for anxiety and depression.

  • Dr Terrie Hope PhD

Published in the Journal of Energy Psychology: Theory, Research, and Treatment, 9(2), 26–38. November 2017 - doi:10.9769/EPJ.2017.9.2.TH



Seven participants in this research had anxiety or depression or both ranging from mild to severe. The test methods were 4 standardized subjective questionnaires and objective testing Quantitative Electroencephalogram (QEEG) known as brain mapping. Questionnaires used were The Beck Anxiety Inventory, Beck Depression Inventory, State, Trait Anxiety Inventory and The Maryland State and Trait Depression Scale.

The primary goal of the research was to examine whether Access Bars has an effect on anxiety and depression. All participants tested positive for trait anxiety in pretest. This type of anxiety is distinguished as character trait anxiety that is long standing versus (temporary) state anxiety.


  • All participants had lower scores in the subjective test questionnaire

  • These results were statistically significant with most results having at least a less than 97% chance of occurring by chance alone

  • Severity of anxiety symptoms were decreased by 84.7%* (average)

  • Severity of depression symptoms were decreased by 82.7%** (average)

  • QEEG measurement results showed a statistically significant increase in brain coherence

    (Brain wave coherence is associated with communication between brain regions and researchers have found that optimal brain coherence is correlated with many things such as intelligence, learning ability, alertness, reaction time and creativity.)


  • Treatment with Access Bars was associated with a significant decrease in the severity of symptoms of anxiety and depression.

  • The results suggest that Access Bars may be effective as a treatment for anxiety and depression.

  • Brain Coherence was increased in all participants. This measurement is an indicator of communication between different brain regions.

Highest reported changes

*Beck Anxiety Inventory Questionnaire **Beck Depression Inventory Questionnaire



SCIENTIFIC FINDINGS whilst running Access Bars®


Research by leading neuroscientist Dr. Jeffrey Fannin et al, with 60 participants examined the neurological effects of the Access Bars. By measuring brain waves on people before and after a Bars session, this research revealed similar effects on brain coherence where 85% of participants indicated an increase in coherence. Additionally, he discovered that Access Bars has a positive neurological effect on the recipient similar to those experienced by advanced meditators –and it produces these results immediately.

We found an interesting correlation at the brainwave frequency 1Hz (Hertz). This is the connection to the morphogenetic field, our human connection to the universal energy that connects each of us to each other. 96% of the participants had elevated 1 Hz activity (3 standard deviations above normal). After many years of research, we know that 3 standard deviations above normal at 1 Hz is a connection to the energy field around us and is a signature that is present when a person is either an energy healer or receiving healing energy themselves.

Our research also revealed an interesting phenomenon. We found that 63% of those participating in this research project had elevated activity (3 standard deviations above normal) at 22 Hz. After seeing this phenomenon in other research projects, it led us to the understanding that this signature is related to higher states of consciousness. Rather than using traditional ranges of 1-30 Hz, we used a grouping that is often used for measuring higher states of consciousness creating two ranges, 15-22 Hz and 22-38 Hz. The crossover points of this grouping became obvious at 22 Hz. The brainwave activity that is 3 standard deviations above normal at 22 Hz is identified as a high level of engagement; the brain is involved in the activity of figuring things out. It also involves high complexity of thought, as the brain is integrating new experiences.


0’32: When I saw the results my jaw dropped. I was so astonished. You’ve got to remember I’ve been doing this for 16 years. I’ve seen brains of every kind. And all different kind of conditions. This is the very first time I have seen a brain do what we’re about to show you. I mean: I was blown away!

8’19: What I am seeing with the Bars is not only a complete physical alignment but I’m talking about an alignment with the universe because there’s a part of the brain, called the thalamus that regulates all of the frequencies and at the top of the thalamus is a thing called the thalamus gate . At the thalamic gate there are several what we call reticular cells. These reticular cells allow other cells to bind to them and so there’s an axonal column of cells that grow up out of the brain and it comes out right here, what we call the crown chakra. So when there is oscillation, vibration from the field and it’s coming in through the crown chakra, going down into the thalamic gate into your brain and all of the frequencies are distributed there and then it becomes resonation. The cells in your body are resonating with that energy.

So when you have a thought, where does it come from? It starts down at the subcortical regions of your brain. It goes up through the thalamic gate goes out here (at the crown chakra) and interacts with the field…
Remember I talked yesterday about the 17 seconds?
When you’re putting out that energy for 68 seconds, that is wave energy that’s coming out, right.

A review of what occurs in the brain before and after an Access Bars session presented by neuroscientist Dr. Jeffrey Fannin with Gary Douglas & Dr. Dain Heer, creators of Access Consciousness.

Once you hold that visualisation for that amount of time, for 68 seconds, it now has enough mass energy in the brain, to affect particle energy. That’s where the transition comes in. So the longer you hold these thoughts, the longer you work with them, whether it’s visualisation, or mind movies, or whatever your technique is, the power of that is absolutely astronomical!

I’m sure that each and every one of you can harvest this energy and to start working with that within yourselves because it’s not the magic of the science, the science just help you know what is happening and how it’s happening with you as an individual."

  • Dr Jeffrey Fannin PhD

Filmed at the Secret Knock Conference in San Diego, California.